The best exercise, apart from the results from studies that said having sex can help burn off the most calories, you can simply sign up for dancing lesson or turn on music and really dance for more than an hour, at least 3 times a week, guarantee results in two weeks!
Only 3 days of almost 2 hours each day, I can feel myself losing some fats. I feel lighter too… hmm… am I just imagining things or is it really happening??!!
Give it a try! It’s fun and harmless and safe! Let’s dance!